PEAK PERFORMANCE "SWEET-SPOT MATRIX"
THE Sweet spot matrix at work..
It’s Critical To Learn And Implement:
Cutting edge, sustainable Stress Management Tools
The ability to Self-Manage and Self-Actualize to achieve Lasting Change
If you only work with stress management techniques without learning the Fundamentals for changing the way you perceive stress at a Core Level, you won’t be able to build a solid foundation for Lasting Change.
All you will do is work on a surface level to stay afloat without ever addressing the Root Cause.
When you manage to have these 4-Key-Components aligned correctly,
you can Unlock The Code and not only get your health back, you will be able to activate
New Potential that was never available to you before. This is very, very powerful.
You need to acquire the ability to lay the basic groundwork for lasting change by learning self-regulation and becoming more mindful about the way how you perceive stress. Only then can you cultivate enough motivation to take action on a daily basis. After a few weeks you will be able to enter the cycle of a very powerful Positive Feedback Loop which will help you build Momentum.
Not only will you notice more Resilience to stress, you will be able to keep your energy levels steady throughout the day. This will reinforce the New Behaviors you have introduced. People in your working environment will be positively affected by you, which in turn, again, will reinforce your behavior, you will be even more motivated to further improve your situation, your family will be positively influenced and you take even more action. This cycle will keep on Compounding over time until you have formed powerful new habits that are the Building Blocks for achieving Exponential Growth in ALL areas of your life.