My proven approach is holistic and gives sustainable results fast.
Helping people uncover and address the root cause of their suffering is paramount so they can transform their life completely and unleash their full potential. 



My highly individualized "First-Aid-Kit" of stress management techniques can be integrated on a daily basis. This set of tools is based on modern psychology and cutting-edge neuroscience and helps eliminate pain, anxiety, depression, fatigue, brain fog, sleep issues, heartburn and digestive issues and in turn increases energy levels and resources in the body.

I analyze your current situation from a core level perspective which helps to identify the root cause of your suffering. Implementing cutting-edge tools to maintain a positive self-image is crucial to refuel yourself psychologically on a daily basis. I help you go from hopeless, anxious, depressed, and completely burned out to being able to create lasting change so you can get your life back, manage your anxiety and symptoms effectively and have higher energy levels than ever.



  • Anxiety and Burnout 

  • Emotional Exhaustion

  • Anger

  • Self-criticism

  • Cynicism, negativity and irritability

  • Despair, sorrow and fear, helplessness,
    hopelessness, pity and rage

  • Chronic Fatigue Syndrome

  • Epstein-Barr virus and Glandular fever

  • M.E. (Myalgic Encephalomyelitis)

  • Fibromyalgia

  • Adrenal Fatigue Syndrome

  • Asperger Syndrome

  • Hypervigilance

We help you bridge the gap..

  • Eliminating Anxiety and Fear

  • Removing the Emotional Charge of traumatic and painful memories

  • Reducing Overstimulation of your nervous system

  • Boosting your Energy Levels and overall Resilience

  • Activating and Unlocking your Full Potential

  • Creating New Habits

  • Sustaining Peak Performance